She's A Maniac, Maniac, On Coke....

http://www.freedieting.com/tools/calorie_calculator.htm#

this is the calorie calculator.

dont forget it you fat fuck...

Maintenance:	2673 Calories/day
Fat Loss:	2138 Calories/day
Extreme Fat Loss:	2048 Calories/day

thems the goals...dont fuck up...

z out